Welcome to the Ovulation Method, the most widely used method of natural family planning in the world, because it is simple to learn, statistically more effective than any other natural or artificial method of birth control and it has had the most scientific research of any method in the world.
The bases of the Ovulation Method
The Ovulation Method is based on teaching women the significance of a natural secretion that appears in the middle of her cycle.
Irregularity of Cycles Does Not Interfere with the Practice of the Ovulation Method
The time between the Peak of fertility and the beginning of menstruation is normally about two weeks. If a cycle is to be long or short, it is the number of days between the end of menstruation and the Peak that will vary. There may be no dry days before the mucus begins, or the dry days may go on for longer than usual… even for weeks. The number of days of menstruation and of cervical mucus may also vary.
Benefits
- 99% effective in postponing pregnancy.
- Not the old "Rhythm Method" or the "Temperature Method".
- Scientific Documentation
- Based on the simple recognition of natural signs of fertility that appear for several days during a woman's cycle.
- Is for women with long or irregular cycles, breast-feeding mothers and even those entering pre-menopause
- Used in over 123 countries worldwide.
- Ideal for women coming off artificial methods of birth control.
- Safe, unlike contraceptives that are abortifacients and are known to cause breast cancer, stroke, heart disease, and many other serious side effects.
Your Cicle
Following is a sample chart of a cycle. Each woman’s cycle is different; therefore, you should not expect your chart to look exactly like this one. The numbers above the squares refer to the days in the cycle and not to the date. The only date that is necessary to record is the first day of menstruation.